It can never be false or forced, because it comes from the caring, nurturing center of your being.
Kindness expects nothing in return, for it is its own reward.
Understand that when you share this energy it will have a “ripple-effect” on every person you come into contact with.
Remember also the need to be kind to yourself.
Realise that you are always a work in progress.
NANCY FORTIER PSYCHIC MEDIUM